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Go, stranger passing by, and tell the Spartans that here, faithful to their laws, we lie.Promoting fitness, nutrition, martial arts, spirituality and history.


What constitutes nutrition and how do you make informed choices? All you have to do is read the label.

Polity of the Lacedemonians

As a comparison between Athens and Sparta, Xenophon wrote The Polity of the Athenians and the Lacedemonians. Here is the section on the Lacedmonians.

The Hot Gates

The heroic story of the 300 Spartans (and their allies who remained to fight) continues to catch the imagination of people everywhere.